Currently, RPM Fitness offers classes in Spin, Yoga, Core & More, and Total Body Sculpt. Our Schedule is as follows. Please check back for additions and changes.
Classes are on a first come, first serve basis. Classes can close out. 5 lower level yoga classes need to be taken before entering Advanced Yoga.
Personal
Trainers are available by appointment $50 per session. 5 sessions for $240, 10 sessions for
$475 or 20 sessions for $850.
| MONDAY | ||
| Total Body Sculpt (Suzie) | ... | 9:30 am |
| Core & More (Trudy) | ... | 5:45 pm |
| Spin (Wendy) | ... | 6:30 pm |
| Zumba (Kim) | ... | 7:00 pm |
| TUESDAY | ||
| Spin (Jonathan) | ... | 8:30 am |
| Cardio/Core/Stretch (Trudi) | ... | 9:30 am |
| Lower Body Yoga (Yoga & U) | ... | 5:45 pm |
| Spin (Anita/Stacy) | ... | 6:15 pm |
| Cardio Kickboxing (Margaret) | ... | 7:00 pm |
| WEDNESDAY | ||
| Total Body Sculpt (Trudy) | ... | 9:30 am |
| Bosu Cardio Core (Trud)) | ... | 5:45 pm |
| Spin (Stacy) | ... | 6:00 pm |
| THURSDAY | ||
| Spin (Suzie) | ... | 9:30 am |
| Advanced Yoga (Yoga & U) | ... | 5:30 pm |
| Spin (Wendy) | ... | 6:15 pm |
| Active Rhythm (Margaret) | ... | 7:00 pm |
| FRIDAY | ||
|
Total Body Sculpt (Trudy)
|
...
|
10:00 am |
| Zumba (Kim) | ... | 6:00 pm |
| SATURDAY | ||
| Spin (Suzie) | ... | 8:00 am |
| Body Core Yoga (Yoga & U) | ... | 8:15 am |
| Mixed Level Yoga (Yoga & U) | ... | 9:30 am |
|
SUNDAY
|
||
|
Spin (Anita)
|
... |
8:00 am
|
Revised June 2009
